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Video coming soon

A tutorial video will be added for Dips On Parallel

Dips On Parallel

Parallel-bar dips emphasizing chest, shoulders, and triceps

intermediate
strengthparallel bars
Sets
3
Reps
6-10
Rest
90s
Muscle activation
triceps
90%
chest
70%
shoulders
50%
Primary
Secondary

Step-by-step instructions coming soon for this exercise.

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