Personalized intake
Questionnaire answers shape goals, schedule, injuries, equipment, and training level before a plan is created.
Evidence-informed coaching system
Clear coaching, built from movement data
Our methodology combines user context, exercise science, and real-time pose analysis so each workout feels specific, measurable, and easy to act on.
33
Landmarks
47+
Exercises
0
Video stored
Core method
Three checks before every recommendation
Real-time observation
The analyzer checks movement landmarks directly in the browser and turns form data into practical coaching cues.
Risk-aware filters
Injury areas and available equipment are used to avoid poor matches and keep recommendations realistic.
Workflow
From answers to action
The system is designed to move quickly: ask for only the details that matter, build a useful plan, then give feedback while the user trains.
1
Collect training context
Goals, constraints, and preferences become the source of truth.
2
Filter exercise options
Exercise choices are narrowed by body area, equipment, and safety considerations.
3
Balance the weekly plan
Training days are distributed with recovery and muscle balance in mind.
4
Coach form in real time
Analyzer feedback focuses on short, specific movement corrections.
Exercise library
Structured by muscle, movement, type, and level.
Adaptive inputs
Plans can change when goals or limitations change.
Fast feedback
Coaching is brief enough to use mid-workout.
Progress loop
Dashboard progress keeps the plan easy to follow.
Ready when your plan is ready