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Video coming soon

A tutorial video will be added for Incline Dumbbell Fly

Incline Dumbbell Fly

Incline dumbbell fly focusing on upper chest contraction

intermediate
strengthincline benchdumbbells
Sets
3
Reps
10-15
Rest
60s
Muscle activation
chest
90%
shoulders
70%
Primary
Secondary

Step-by-step instructions coming soon for this exercise.

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