🎬

Video coming soon

A tutorial video will be added for Skull Crushers Dips

Skull Crushers Dips

Superset-style triceps finisher combining crushers and dips

advanced
strengthbenchbarbell
Sets
3
Reps
8-10 + 8-10
Rest
90s
Muscle activation
triceps
90%
chest
70%
Primary
Secondary

Step-by-step instructions coming soon for this exercise.

Ready to check your form?
Record live or upload a video — AI analyzes your movement in seconds.